Join accomplished tri-athlete Andrea McGranahan for a brand new Friday Night Master Series! Whether you want to train like a triathlete or just learn some new drills, this class is for you. Class format will combine road racing drills on the bike with off-the-bike training to increase your functional power to run, bike and swim faster and stronger. TRI-TRAINING is designed to work the whole body with cardio and strength based exercises set to heart pumping music to keep you motivated to tri, tri, tri again. This combo class will help you achieve any fitness goals you have set for yourself.